Tapovana Yoga

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Exploration of Sabbath

977 Bridgehampton-Sag Harbor Turnpike, Bridgehampton

This month, we are exploring the theme: Sabbath. As we continue to practice physical distancing by isolating in our homes, this is a fitting time to explore Sabbath. How can we approach this time with a spirit of reverence? What new things can we discover during this imposed period of rest?