Grief is our internal experience of loss. And while we are often tempted to rush past grief in order to feel better or back to some sense of normalcy or stability. It is important for our spirits and our sense of wholeness to attend to our grief when it arises. Attending to our grief can help to lend import and even reverence to whatever we have lost. This month, as you go about your spiritual practice, notice if grief arises for you. Consider sitting with it and giving it the time that it needs.